Soma Philosophy
Meeting you where you are.
SOMA is an integrative and functional health coaching practice, driven by root-cause investigation, pulling from a blend of modalities. Autonomy is a driving principle at SOMA — meaning that your coach guides from the passenger seat, while you remain the driver. She listens for your needs, values, and priorities, and shapes them into a clear, structured plan.
Evidence-based practices are customized to fit the architecture of your life, so when life shifts, your plan shifts with it. Honesty and approachability shape every conversation: clear, firm, realistic parameters, without the judgment.